Keep yourself fit during Navratri fast, make this delicious dish

The auspicious festival of Navratri is about to begin. This is one of the biggest festivals in India, which is celebrated with great pomp in many parts of India. For 9 days, people worship the nine forms of Maa Durga according to the rules. Many people fast for nine days. Some people keep a fast keeping their faith in Maa Durga. So many people keep fast to reduce their calories and detoxify the body. But keeping yourself fit without eating food for nine days becomes quite a challenge. Through this article, we are going to tell you about some such food recipes. You can stay fit by eating it. Also, it can be easily made at home. By eating these dishes, your weight will not increase.

Sago Porridge

Sago is rich in starch and carbohydrates. Eating khichdi of sago during the fast also gives you energy. This recipe is made by mixing potatoes, and peanuts with sago. It is also very tasty to eat. Apart from sago khichdi, you can also make sago kheer. But use less ghee while making it.

Buckwheat fritters

With the beginning of Navratri, buckwheat flour starts getting available at the grocery shops. You can make it like roti or poori and eat it with potato curry. Along with this, Tikki can also be made by mixing boiled potatoes, soaked sago, and green chilies in buckwheat flour. You can also enjoy it with green chutney or curd. Along with the taste, it will also take full care of your health.

Fry Makhana and Peanuts

During the fast, you can fry peanuts, and dry fruits, especially makhana (lotus seeds), and keep them. And can be eaten as a snack. Fry the peanuts and dry fruits well in less ghee. And cool it and keep it in a box. You can store it comfortably for a few days. You can eat it on the go also.

Makhana Kheer

You can also make makhana kheer for Navratri fasting. This is delicious. Also, it is very good for health. You can easily make this kheer by adding milk, jaggery, and dry fruits of your choice. It doesn’t take much time to make it.

Potato pudding

Potato halwa is very much liked during fasting days. You mash the boiled potatoes and keep frying them in ghee. Until it leaves the ghee. After that add sugar and milk to it. Keep mixing for a while. And mix cardamom powder. Your potato pudding is ready.

Along with these food items you can also try Banana shakes, cucumber Raita, and Fruit salad. It will also enhance your taste and make you not feel weak during the fast.