Health tips

New Delhi: Plant-based proteins are becoming available for people seeking to reduce their intake of animal-based foods. Soy, pulses, nuts, spirulina, and other ingredients can make a tasty, high-protein meal. Chia seeds These tiny…

New Delhi: Deepika Padukone's trainer Yasmin Karachiwala dropped a video of Deepika Padukone sweating it out at the gym. Sharing the video she wrote: "Oscars ke pehle workout toh banta hain na? Sharing a glimpse into @deepikapadukone's…

The winter season has already begun. While the winter season is pleasant, it also brings many diseases, increasing pollution and weak immunity in this season makes the body sick. Colds and fevers are very annoying in winter. If you want to…

Once suffered from thyroid, the body goes through various changes. The thyroid gland is present in the neck area of our body. Due to the thyroid, a person's weight starts increasing rapidly which leads to weakness in the metabolism of the…

Nowadays, some diseases used to happen to people of increasing ages, but this is no longer the case. Even at a young age, people are suffering from diseases like blood pressure, diabetes, thyroid, and hypertension. Diseases can be avoided…

Whenever we walk or dance too much, our legs start to hurt. Legs often ache due to fatigue. Some people often complain of pain in their feet. But people consider it as normal pain and ignore it. Let us tell you that there are many…

To keep the body healthy, the kidney needs to be healthy. With its help, we can remove the toxins present in the body. But our eating habits can have a bad effect. Today in this article we will tell you about some such habits which can lead…

Every day we make many such mistakes, which we are not even aware of. These mistakes affect the body gradually and later a big loss comes in front of us. Learn about the mistakes that can cause loss of eyesight. If there is any problem…