These activities can be dangerous to brain!

The brain is considered one of the main organs of the human body because under its command all the organs of the bodywork. It needs to be protected for healthy living. Also, every day we do things that take a toll on our brains. Even more often, the brain becomes inactive. Let’s find out which activities have a bad effect on our brains.

– Smoking reduces the cortex level which affects our brain.

– Skipping breakfast in the morning is harmful to the brain. If you don’t eat breakfast in the morning, your blood sugar levels will drop.

– Eating foods high in sugar can prevent the brain from getting enough nutrients. As a result, the brain is malnourished.

– Sleeping with the head covered with a sheet, if the body is sick and working more than necessary, has a bad effect on the brain.

– Insomnia at night also has a bad effect on the brain.