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World Sleep Day

World Sleep Day: 5 Yoga Asanas For Better Sleep

Sonali Ojha Mar 17, 2023

New Delhi: World Sleep Day is observed on Friday before the Spring Vernal Equinox of each year. This year, it is being celebrated on March 17, 2023, while, in 2024, it would fall on March 15, 2024. It is celebrated annually to raise…

International

Today Is World Sleep Day: Know When It Started, Significance And Theme

OB Digital Mar 17, 2023

World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. This day is celebrated annually to raise…