This oil reduces bad cholesterol: Know how to use it

Odisha Bhaskar: Today’s modern lifestyle has caused various problems for people. Among them, bad cholesterol is a problem for people. Among them, bad cholesterol is a problem that is the root cause of many major diseases. So if you have this problem and want to get rid of it, then you can use this oil.

Most people in India are facing high cholesterol problem. As a result, there is a risk of obesity, diabetes, high blood pressure, heart attack and coronary artery disease including triple vessel disease. This is why we reduce our regular exercise and eat too much oily food. By which there is a high possibility of the bad cholesterol. So there is oil with the help of which we can reduce this bad cholesterol from the body. Now let’s know what this oil is and how to use it.

Lemon grass oil is commonly used in cooking to add flavor. It not only lowers cholesterol levels, but also helps keep the body healthy naturally. This oil mainly contains terpenoid compounds, which helps in destroying bad cholesterol. Lemon oil is not used like normal oil. Use 2 to 3 drops daily as a flavoring in food.