Try This No Bake, Healthy ‘Peanut Butter Chocolate Seed Bar’

Sweets are an essential part of Indian culture. However, they come loaded with sugar and calories, making it essential to consume them within limits. So here we are with a recipe that will satiate your sweet tooth without compromising your health. This recipe of vegan, gluten-free, dairy-free, sugar-free, and no-bake peanut butter chocolate seed bar is perfect for all of you with a sweet tooth out there.

Ingredients

•  ¼ cup tahini
•  ¼ cup honey
• 2 teaspoon vanilla extract
• ½ pumpkin seeds
• ½ flaked coconut
• ¼ cup ground flaxseed
• ¼ cup sunflower seeds
• ¼ cup chia seeds
• ½ cup peanut butter
• ½ cup chocolate chips

Method

-Combine the tahini, honey, and vanilla extract until smooth.

-Add all the seeds and combine them to form a sticky dough.

-Pack it into a prepared baking sheet and freeze it for an hour.

-Pour peanut butter or any nut butter of your choice and then again put it in the freezer for some time.

-Melt the chocolate chip or any dark chocolate of your choice (I’ve used 85% dark chocolate) and pour on top of the peanut butter, spreading it gently to ensure it doesn’t mix with the peanut butter

-Freeze it overnight and enjoy!